Sauteed Garlic and Parmesan Mushrooms - these mushrooms are so tasty and flavorful, and so simple to make, 10 minutes is all you need. Ingredients 1 tb…
INGREDIENTS 8 oz cream cheese 8 oz grass fed butter 1/4 cup powdered Swerve 1/4 cup unsweetened chocolate powder (we use TJ's) 1/4 cup unsweetened alm…
Everyone in your house will want seconds! And I do mean everyone, even the picky toddlers! INGREDIENTS: 16 oz package of frozen broccoli. 4 oz of soften…
INGREDIENTS Keto cereal ìngredìents: 1 1/2 cups almond flour 1/2 cup unsweetened macaroon coconut or unsweetened coconut that has been processed to a fì…
INGREDIENTS 2 pounds of lean ground beef 1 cup of crushed pork rìnds 1 egg 1 teaspoon of salt 1 teaspoon of pepper 1/2 teaspoon of garlìc powder 2 teaspoons…
This super easy keto lemon mug cake is perfect for when you just want a quick treat to fight those cravings that I know most of us occasio... INGREDIE…
Adding healthy fat to your diet while savoring rich, chocolate brownies? Keto life has never been so sweet! Ingredients 12 tbsp butter, softened 2 oz da…
INGREDIENTS 1.5 lbs cooked chìcken *dìced or shredded 5 cup rìced caulìflower * from one large head 1/2 Cup buffalo sauce 8 ounces cream cheese *at room …
Cheesy breadsticks with seasoned taco meat make this an excellent keto appetizer idea or simple meal idea! INGREDIENTS For the Fat Head Dough: 1 3/4 cup…